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FAT AND HAPPY
I don't care if you're skinny, fit, wide, small, big boned, fat, lanky (whatever you'd like to call yourself) because as long as you're healthy & HAPPY that's what matters....
FAT AND HAPPY
I don't care if you're skinny, fit, wide, small, big boned, fat, lanky (whatever you'd like to call yourself) because as long as you're healthy & HAPPY that's what matters....
FOR THE CARDIO HATERS
I know you won't believe me when I say, "I hate cardio just like every other non-insane person on this planet." Whoever enjoys running long distance ESPECIALLY on Thanksgiving..... you guys are aliens....
FOR THE CARDIO HATERS
I know you won't believe me when I say, "I hate cardio just like every other non-insane person on this planet." Whoever enjoys running long distance ESPECIALLY on Thanksgiving..... you guys are aliens....
TAKE CARE DOWN THERE
HEALTHY VAGINA‼️ Yes, you read that right. VAGINA!!!!! OMG how awkward.... except it's not!! Vaginas are a thing everyone... they exist! SHOCKER! Believe it or not, keeping your vagina healthy and...
TAKE CARE DOWN THERE
HEALTHY VAGINA‼️ Yes, you read that right. VAGINA!!!!! OMG how awkward.... except it's not!! Vaginas are a thing everyone... they exist! SHOCKER! Believe it or not, keeping your vagina healthy and...
F U PCOS
If you're reading this you probably have PCOS or maybe you're just curious about what it is. So let's start with the basics. What is PCOS and why don't more...
F U PCOS
If you're reading this you probably have PCOS or maybe you're just curious about what it is. So let's start with the basics. What is PCOS and why don't more...
BYE BYE COLD
This time of the year SUCKS!!!! For those of you that like the cold I genuinely believe there’s something wrong with you🙄 BUT I’m still willing to help😂 because no...
BYE BYE COLD
This time of the year SUCKS!!!! For those of you that like the cold I genuinely believe there’s something wrong with you🙄 BUT I’m still willing to help😂 because no...
STOP TRYING TO BE PERFECT
Took the longest break ever this year from training/working out. I snuck in a couple runs and Pilates classes here and there because the thought of just taking a break didn’t...
STOP TRYING TO BE PERFECT
Took the longest break ever this year from training/working out. I snuck in a couple runs and Pilates classes here and there because the thought of just taking a break didn’t...