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Take Control of Your Recovery

Take Control of Your Recovery

As an athlete, every week I have one full recovery day during which I barely move. I mean, full-on couch potato. But on Wednesdays, I have an active recovery day....

Take Control of Your Recovery

As an athlete, every week I have one full recovery day during which I barely move. I mean, full-on couch potato. But on Wednesdays, I have an active recovery day....

NEW YEAR SAME ME

NEW YEAR SAME ME

OK I hate to be that bitch but our New Year resolutions usually don't last. The reason why, is because we set these big goals but don't put thought into...

NEW YEAR SAME ME

OK I hate to be that bitch but our New Year resolutions usually don't last. The reason why, is because we set these big goals but don't put thought into...

HEARTBREAK

HEARTBREAK

"He spotted something shiny peeking through a crack in my shell and kept an eye on it. Getting closer and closer to it every day. Then one day he grew the...

HEARTBREAK

"He spotted something shiny peeking through a crack in my shell and kept an eye on it. Getting closer and closer to it every day. Then one day he grew the...

MOVING ON

MOVING ON

“How do you cope with someone you loved so much moving on so quickly? Does it make you have regrets or resentment? Does it make you question everything you once...

MOVING ON

“How do you cope with someone you loved so much moving on so quickly? Does it make you have regrets or resentment? Does it make you question everything you once...

YOU ARE WHO YOU SURROUND YOURSELF WITH

YOU ARE WHO YOU SURROUND YOURSELF WITH

Friendship is so so so important to me. When you grow up it’s all about who is the most popular. High school is about clicks and cool girls. Nobody teaches...

YOU ARE WHO YOU SURROUND YOURSELF WITH

Friendship is so so so important to me. When you grow up it’s all about who is the most popular. High school is about clicks and cool girls. Nobody teaches...

FUCK FEELINGS

FUCK FEELINGS

It’s a weird time right now because It feels like everything is put into such extremes. There’s no balance. We are losing our ability to be in touch with our...

FUCK FEELINGS

It’s a weird time right now because It feels like everything is put into such extremes. There’s no balance. We are losing our ability to be in touch with our...